Your certified guide to
helping you get all of life’s vibrations in tune to reach your wellness goals
Nutrition
Guidance
Improving your relationship with food
Try something new
Begin exploring your relationship with food by trying any of my free recipes. Healthy food should also be delicious.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Wellness
Coaching
Composing a plan that works for you
Through my personalized coaching, I’ll work alongside you to compose an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, meditation, music and more.